Oversouler

  “Life is like a box of chocolates, you never know what you get.”   Forrest Gump In a world of constant juggling of activities, tasks, and duties, our personal energy is drained, leading to frayed nerves and less patience. What was at first inner frustration slowly turns into words we wanted to unsay, and, consequently, actions and deeds we wish undone. My path to inner peace was two-fold: journaling and meditation. Today I want to focus on the  meditation  part: how simple, daily practice can help you reflect more deeply on inner Gordian knots, and how to find those silver threads of comfort that lead to deeper satisfaction. Practice makes master Unlike Western based thought, which defines meditation as focus on one subject in the sense of a deeper and prolonged study of some mental matter or subject, which would be the activation of our thinking brain with a better and deeper understanding of our subject, in Eastern thought, particularly in the Patanjali yoga appr...

 

Oversouling  is a mindful process inspired by Ralph Waldo Emerson’s "Over-Soul" concept, emphasizing a transcendental connection to a universal consciousness, distinct from mainstream mindfulness practices.  This Course promotes stress reduction and enhanced creativity through mantra-based meditation, tailored to individual traits. A course is scheduled for April 26, 2025, with Svem Vranko via Zoom, it reflects a growing trend in virtual wellness programs, blending 19th-century philosophy with modern self-improvement techniques. Welcome!  Loading…

Sometimes it takes a little effort to feel better, to note ideas and plan the future, to get inspired, and write down inspiration, to transfer the content of your soul onto paper, and get free from mind chatter. When journaling, try to answer three questions: 1. How am I now? 2. What am I grateful for today? 3. In what ways did I improve my skills today? Use seven minutes daily to write down your ideas, goals, dreams, and transform your worries into action, filling your life with bliss. Order "CARPE DIEM - The Seven Minute Journal"   Order "CARPE DIEM - The Seven Minute Journal"

Unlock Your Inner Peace and Creativity with Our Oversouler Meditation Course  Unleash your creative potential with  Oversouler Meditation,  a three-part meditation technique that includes: 1. power breathing method,  2. working with meditation mantra,  3. being - witnessing whatever there is.  The course is designed to help people experience deeper peace and relaxation, get into creative flow, control stress and anxiety, promote self-reflection and healing and tap into an unlimited source of true abundance. Included in the course:  🔅3 hours of extensive learning time with Oversouler Meditation Founder, Svemir Vranko, mag. edu., Certified Holistic Coach and  Radiant Coaches Academy Trainer 🔅Oversouler Meditation pranayama method (breathing technique), 🔅Universal mantra for meditation, 🔅4 x practice time during the course,  🔅individual checkup of body postures for meditation. Extras:  🔅Oversouler Meditation E-Book with instructions, ...

  by Svemir Vranko I was invited to present meditation and visualization techniques to help improve an international sales team of Croatian, American, and Canadian digital nomads who found their way to work together in a software promotion company in the mellow destination of Croatia. Their work is to present, help with testing, and close the sales process of work-related software. At the beginning of this article, I apologize to you, dear Reader, for overcomplicating the explanation of the subject. In the introduction of our meeting, I said that they met at the moment of their lives in the same space and time to work on a common project. Still, , in the sense of life purpose, every one of them has an unlimited sky of a different color as they come from various backgrounds and their lives might have different trajectories in the future. Meditation and visualization as a mental tool could help them discover their bigger color tone which is in sync with their life purpose and at the ...